Going Whole30 & Smashing About It!

I know I left off and still havent uploaded more pictures of the December Daily. I still have 4 days to complete and once that is done, I will make a video or gallery and upload it.

But the reason for this post is oh so different. I am gearing up for the Whole30 Challenge. I am very excited about this. Over the past year I have taken alot of steps to improve my health. I lost 34 pounds (gained a few back over the holidays). I want to start the new year, jumping back in and doing something for my mind, body and soul. So Starting Tuesday Jan 8th my Whole30 will begin.

I am super nervous  But during that time I hope to blog everyday and write about my challenges. I will also be meditating daily and working out in some form. This is going to be a complete makeover for me. I have changed so much since my Dad's passing in Sept. I really need to do this for ME! Focus on me and making me feel good all over, inside and out.

At the end of my challenge I plan on treating myself with, spa treatments, hair cut and some new cloths.
Wish me luck :) I am spending the whole weekend, planning the meals, shopping and Pre-Prepping Foods.

I will also be working on getting my Smashbook Journal all Ready for documenting this journey, to be a creative outlet. I am super excited and Can't Wait!