Tuesday, January 15, 2013
Weightloss / Fitness / Health Smashbook

Printed this Cover Did not Design it myself. Wanted to get the plastic cover on it so needed to have a flat over.





 
I pinned all my printout so you can find them!
If you wanna follow my progress check me out on Tumblr for that Chapter of my Life
Sunday, January 13, 2013
My Space Revamped

I redid my little craft closet. I did it all by myself too. So Proud :)

BEFORE

Friday, January 11, 2013
More Dec Daily Pages

Day 6.5 thru 10 of my December Daily


DD Day 6 Page 2

DD Day 7 Page 1
Day 7 Page 2
DD Day 8 Page 1
DD Hanukkah Section Dec 8th Page 2
DD Day 8 Page 3
DD Day 9
Day 9 Page 2
DD Day 10?
Wednesday, January 9, 2013
no image

Sittin Pretty is having an awesom Smash Book Give away. Was pretty excited to get the chance to enter and possibly a New Smashbook. The giveaway is for the awesome Pick Smash Bundle and a few extras. Check out the details http://www.sittinprettyblog.com/2013/01/lets-start-year-off-rightwith-smashing.html
Tuesday, January 8, 2013
Saturday, January 5, 2013
no image

Being Puerto Rican and eating Flavorful food is a big part of my everyday life. I anticipate that the hardest part of the Whole30 Challenge is going to be not eating RICE. I grew up eating this everyday sometimes for all 3 meals. It just the main staple in my life. Even when I was gluten free that was nothing, becuase i could eat RICE. Most people can't deal without bread. No big deal, yes its good. But its not RICE. Can you hear the panic in my voice? I know I can do this, I will do this, I have done this.

So here is my game plan

Because its important to alway have something on hand for those days when you just dont feel like dealing with cooking and all that jazz.

Emergency Kit/Pre Planned & Frozen Meals or Snacks

Mini Frittatas
Cauliflower Rice Cakes
Holy Guacamole Deviled Eggs
Pastelon (Plantain Cassarole)
Lots of Fresh Fruit and Veggies

Day 1: Tuesday
Breakfast: Hardboil Eggs, w/ Handmade Breakfast Sausage, Apple or Banana Slices
Lunch: The MCC Salad
Dinner: Pork Fried Rice(Cauliflower) 

Day 2 : Wednesday

Breakfast: Mini Frittatas (Pre-Made & Frozen)
Lunch: Golden Cauliflower Soup
Dinner: Merguez Meatballs w/ Cauliflower Fouscous Pilaf side Salad


Day 3: Thursday

Breakfast: Hardboil Eggs, w/ Handmade Breakfast Sausage, Apple or Banana Slices
Lunch: The MCC Salad
Dinner: Coffee Marinated Steak Fajitas with Leftover Rice (from day 1 or two)


Day 4: Friday

Breakfast: Mini Frittatas (Pre-Made & Frozen)
Lunch: Golden Cauliflower Soup with Leftover Rice (from day 1 or two)
Dinner: Datenight OMG not sure but will figure it out!


Day 5: Saturday (Planning Day)

Breakfast: Grilled Eggs w/Mexican Chorizo
Lunch: Sweet Potato Soup w/Bacon
Dinner: Paleo Fish Tacos


Day 6: Sunday (This is Prep Day will eat leftovers or whatever I plan on Saturday)

Breakfast:
Lunch:
Dinner:


Thank You The Foodee for helping make my Menu
Friday, January 4, 2013
no image

I know I left off and still havent uploaded more pictures of the December Daily. I still have 4 days to complete and once that is done, I will make a video or gallery and upload it.

But the reason for this post is oh so different. I am gearing up for the Whole30 Challenge. I am very excited about this. Over the past year I have taken alot of steps to improve my health. I lost 34 pounds (gained a few back over the holidays). I want to start the new year, jumping back in and doing something for my mind, body and soul. So Starting Tuesday Jan 8th my Whole30 will begin.

I am super nervous  But during that time I hope to blog everyday and write about my challenges. I will also be meditating daily and working out in some form. This is going to be a complete makeover for me. I have changed so much since my Dad's passing in Sept. I really need to do this for ME! Focus on me and making me feel good all over, inside and out.

At the end of my challenge I plan on treating myself with, spa treatments, hair cut and some new cloths.
Wish me luck :) I am spending the whole weekend, planning the meals, shopping and Pre-Prepping Foods.

I will also be working on getting my Smashbook Journal all Ready for documenting this journey, to be a creative outlet. I am super excited and Can't Wait!